March 2022 Newsletter
INSIDE THIS ISSUE:
March is recognized as MS Education and Awareness Month
A 2017 study reported that close to 1 million people in the United States are living with MS. MS is a neurological condition that affects the nervous system which communicates instructions throughout your body.
WellBalance Health Corner: Workplace Eye Wellness
Prevent Blindness is raising awareness of digital eye strain and providing tips on ways to decrease the effects of increased screen time.
Building a Healthier Eating Routine
Eating a balanced diet is a common goal when you want to become healthier. But what is a balanced diet and where do you start? You first need to know what defines a healthy diet, then you can determine what needs improvement.
Featured Recipe: Pork Tenderloin with Sugar Snap Pea Salad
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